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Our Services

Your journey to better health, strength, and balance starts here. From personalized online training to nutrition guidance and mindset coaching, each service is designed to meet you where you are and take you where you want to be.

Whether you’re looking for a focused boost or a complete transformation, you’ll find the right level of support to match your goals.

WHAT PEOPLE SAY

Jean, Cloud
Network Engineer

"Annet was instrumental in helping me workout and lose weight.
Annet understands the psychology of what holds us back from following a fitness routine.
Every week we discussed the challenges and she gave me valuable tips on what to tweak to have better results for next time.
Before I knew it, I reached my weight goal and it was effortless...

thanks 100% to Annet!!!"​

Jesper, Digital Communication Advisor

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"Millions of people around the globe had the best intentions to start 2025 with new goals, plans and ambitions. But how many of them really stick with their new habits? Unfortunately, science says that most people regress in their old and unproductive habits. I highly recommend working with Annet for people that pursue real change in their lifestyle. Whether it is creating new healthy habits, implementing workout routines, feeling more energetic or having better sleep: Annet can help you realize your true potential. She excels in personal communication and listening to your story, identifying issues that hold you back, and helping you on your path to reaching a better ‘you’. Do you want to make the new year your most productive, healthy or creative? Reach out to Annet and change your future!"

Aurora, Holistic Wellness Practitioner

"It is an honor to recommend Annet, an accomplished health coach whose growth and dedication have been truly inspiring. Over the years, I’ve watched her boldly pursue her passion, take meaningful risks, and commit herself to serving others with empathy and professionalism.

What sets Annet apart is how her personal practice aligns with her work, bringing authenticity and depth to every client interaction. Her ability to connect, foster trust, and empower clients on their wellness journeys is unmatched."

Ellen, Sr Admin Officer

"I had been struggling to lose those last ten pounds and was looking for someone who could not only guide me on healthy food choices but also help me establish a sustainable workout routine and improve my overall work/life balance. Working with Annet was a game-changer. Not only did I lose the weight, but I also gained more energy, confidence, and a deeper understanding of how to make lasting, healthy lifestyle changes.
Annet's approach is incredibly personalized—she helped me align my goals with my unique values and strengths. Together, we built a routine that truly worked for me. By tapping into my creativity, I learned how to prepare delicious and nutritious meals, discovered exercises I actually enjoy, and embraced new habits like journaling, practicing gratitude, and reframing challenges. The journey became enjoyable and sustainable, rather than a chore.
I highly recommend Annet to anyone looking to make real, lasting changes in their health and well-being.
You won’t regret it!"

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